Are you sleeping lower than 7.5 hours an evening? Your life might be in danger. Research present sleep deprivation will increase the chance of most cancers. Sleeping much less additionally makes …
Are you sleeping lower than 7.5 hours an evening? Your life might be in danger. Research present sleep deprivation will increase the chance of most cancers. Sleeping much less additionally makes …
ASMR really help to fall asleep.
I am helping to increase the average by sleeping 12hrs a day 😛
The happiness that lies in sleep is not in any corner of the world 😌
I've been working night shifts for the last 1 year and I can already see the effects😭
Topper with a rare gene mutation when tell other great kids about there 6 hour sleep time, these kids due to peer pressure loose there overall focus forever.
laughs in jee aspirant
Sadhguru
Totally wrong !!!! Just see Mr. Jaggi Vasudev's videos who is the author of book which was New York 's best seller .
My philosophy 👇
I work hard when it's time to.
And I sleep real hard when it's time too.
I think I sleep only 4 hr in a day… And always feel full of energy except when I do something really hard work.. Then I sleep of about 6 hours…
And always wake up about bet. 3:30–4:00 daily since childhood… Yeah teen now… But I don't think sleeping this much work.. For me… Enough…
Btw… Yeah might be its bcz of.. What she said only 3-4% ppl.. Have ability.. Kind of.. Might be I am one of them…. 😊
Thats why i get suicidal tendency..no sleep
Arnold shwazernegar sleeps for 5 hrs and he is still alive, healthy and successful, so……?
Thanks.
Do some physical work and you'll get a deeper sleep.
Even Einstein used to sleep 9-10hrs everyday
I am asked to do night shift.. then how to sleep that? Please suggest me
@wion please make second part of this research and explain over sleep
I thought it was going to be a report on Sleepy Joe Biden.
Wonderful, this Gravitas program is the best in last 20 years of 24×7 news channel. Welldone palki and those who researched all the topics for this program .
Me watching this by 2:05am
Shit and lm still awake
I'm watching this at 12.00 am on my blue light emitting phone, while lying on my bed.
In 1888 Ellen G. White wrong that 2 hr before midnight is worth more than 4 hours after. Only now scientists discovered that.
5 hrs ;-;;;;;:
The talking style is so funny.Beginning of every sentence sounds like you are about to shoot a headline or “breaking news”😆😆
only 4 hours
Watching at 2 am and jotting down the rest of the videos I will watch after this…🙏
Me sleep eat poop shawer repeat
I'm 23years of age and sleeps for 8 hrs. But my parents always calls me lazy🤣🤣. Can I get this video in Hindi to show them??? Please 🙏🙏
I am not an adult that means that there is no need for me to follow this.
What about when you take sleeping medication that gives you 8 hours of sleep. Where does medication play as far as health.,?